A Bit About Me

Teaching style: thoughtful. engaging. genuine.
Coaching style: inviting. easeful. spirit provoking.
Inspired by: young people. nature. innovation.
Morning Ritual: tea. movement & meditation. more tea.
A recurring thought: how can I be of service?
Non-negotiables: dark chocolate, music, and time by myself
Pronouns: she/her/hers

Anne is dedicated to using mindfulness to create a better understanding of ourselves and the world around us. The practices of mindfulness and meditation are vast and uncover a greater awareness that lead to personal growth and the ability to navigate our personal andprofessional lives more skillfully and confidently.  

Anne hopes individuals, leaders and teams are inspired to pause and reflect on their beliefs, habits and actions leading to a more authentic, accepting and happy life.