By committing to sit, you will take a pledge to slow down, end your day with gratitude and reflection and let go of any unpleasantness that may have occurred.

Each sit will begin with a short anchoring reading or quote followed or by a lightly guided mediation. It is okay if you can’t make it every night.

When: Sunday thru Thursday, April 30-May 4

Time: 9:00-9:20 PM CT same time and schedule each evening

Sessions will be via Zoom link. Register HERE.

This opportunity is offered freely with the intention of supporting one another in silence practice and getting to know ourselves better. All are welcome!